week seven weigh in

[Helcatt]

Keeping going it's tough, I have no staying power, but another 2 lb down. I had lost that by Friday,.gained over the weekend and lost it again.

What it does demonstrate us that,.a long as I'm careful in the week,.it's not the end if the world if I relax at the weekend.

So, first target reached

Hx

 

[topcat7000]

2lb is great Helcatt - that's half a stone gone, right?! I bet you can already feel it in some clothes. I have family visiting over the weekend and some social stuff coming up (dinners out!) but I am relaxed about it. I'll make sure I get my exercise in so if I remain static for a week I'll be happy. Have a lovely long weekend.