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Weekend challenge

I have got through day one of ss (no problem) but I now face the weekend which is my 'danger' time.

I have often managed to ss from Monday to Thursday but once Friday evening comes and I have finished work for the weekend I find it so hard not have a glass (or four!) of wine - particularly if we go away (which we do most weekends).

I am very determined this time so fingers crossed. :(
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Silver Member
stay strong think how you will feel sunda night once you make it


Full Member
S: 12st0lb C: 11st1lb G: 9st0lb BMI: 25 Loss: 0st13lb(7.74%)
most people find weekends hard best thing is try and stay foccused on your goal and keep busy.....

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