gosh,you lot sound like saints.ive been really bad since last wednesday.well i was good till wed tea time and had 2 proper chip butties with proper bread and butter then went to cinema on the way stopped at mc donalds,then at the cinema had minstrels,peanuts fizzy cola laces ,starwberry laces,popcorn ooh the list is endless.
thurs started well then ended up at mc donalds AGAIN and had quarter pounder with chhese 1/2 apple pie and coke then the rest of the day was also baaaaddd.fri went out for tea for my sons birthday had beer battered fish and chips and birthday cake, latte then finished off alll the sweets from cinema on wed.sat son had party at kidsworld had 3 hot chocolates and a large cookie and on way home had another mc donalds(o the shame of it all)and even worse for my tea had a chinese takeaway chicken curry,noodles ,egg fried rice,chips and prawn crackers.
not too good saturday night up every hour being sick.punishment for eating so badly i expect ha ha
sun was in bed all day but did manage a bit of weight watchers thick toast with a little flora el.
today i have been an absolute angel,written it all down and everything.gonna forget the last couple of days and start again today.i weighed this morning and ive put on 3lb in a couple of days.so for me not gonna be such a little piggy in the future...well might have a few treat days.........
top that its bad isnt it
not weighing this week now gonna weigh next fri so it will fell like ive had a huge loss....fingers crossed