lilpixiesue
Full Member
DH and I always have a take away on a Friday or Saturday night. We've done this weekly for as long as I can remember - sometimes a big one (curry with all the trimmings!), sometimes just a big bag of chips from round the corner, depending on how our funds are looking lol
But since starting slimming world obviously a lot of these things have to go, and that's fine. But is it still OK to have a weekly take away within syns? I have looked at the book and there is plenty I can have happily within syns, and if I am having a take away I would make sure I ate all syn free during the day and try to stick to under 10 syns with the take away, so there is a margin of error...
But somehow I can't believe i will lose weight eating a take away every week? Tomorrow night I was planning to get curry - rogan josh or dhansak, and plain boiled rice, with a diet coke (i only allow myself fizzy drinks at weekends so its almost as much of a treat as wine!) and that will feel like a real indulgence but at under 10 syns accoring to the FO book.
Should it be an occasional treat? Or can i do this every week and still lose weight?
Thanks for your thoughts x
But since starting slimming world obviously a lot of these things have to go, and that's fine. But is it still OK to have a weekly take away within syns? I have looked at the book and there is plenty I can have happily within syns, and if I am having a take away I would make sure I ate all syn free during the day and try to stick to under 10 syns with the take away, so there is a margin of error...
But somehow I can't believe i will lose weight eating a take away every week? Tomorrow night I was planning to get curry - rogan josh or dhansak, and plain boiled rice, with a diet coke (i only allow myself fizzy drinks at weekends so its almost as much of a treat as wine!) and that will feel like a real indulgence but at under 10 syns accoring to the FO book.
Should it be an occasional treat? Or can i do this every week and still lose weight?
Thanks for your thoughts x