British_Claire_84
Gold Member
Just been having a look at my losses since the move over to Atkins.. I was 197.4lbs when i moved over and i'm now 192.6lbs so i make that a 4.8lbs loss in 16 days. So approx 2.1lbs a week. Happy with that!
Hooya, good luck babes. Keep coming back to let us know how ur getting on....
Hello! It’s grey and boring here in South London.
Good luck Hooya and keep coming back!
I think your 6 lb loss in two weeks is actually pretty impressive, so I wouldn't be disheartened – especially as you are so near goal now. Your stats are very similar to mine although I had more to lose. I wouldn’t try and lose any more than 1-2 lbs a week now, to give your body time to adjust.