brilliant loss well done
and you see when you post a reply there is a box above the box you wrote in, with the word title in it, i think you put the new week in there,
I have cut my water down to 3ltrs a day because i am so cold, i am very lazy when it comes to exercising, i just hate it, i have been swimming though just once or twice a week, i do some sort of paddel up and down for 45 mins. x
Lost 1lb, doing the 790 plan, i am doing my own thing now up untill my holidays, i have got 2 weeks cd for when i come back, then its just 2 weeks before christmas, but i will have to get holiday weight off before christmas. xx