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weeks 1...


Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
Hey there,
congrats on your fantastic loss this week,and yes half a stone in a week is brilliant,its just that you have a previous loss to compare it to.
Well done and keep up the great work,
elaine x


Silver Member
S: 15st13lb G: 10st7lb
That is still a great loss:D

We are all so different, you shouldn't make comparisons otherwise you could get down when your losses don't match someone elses.

and to be honest when I first did CD last year I lost 10lbs in first week, and this year = 7lbs:D (so we are the same and I felt that it was fab so, so should you:p)

Good luck on your cd journey - let us know how its all going for you.


That is a great loss. I know what you mean though... the last time I did CD i lost 17lb in my first week, but this time I lost 10lb and at first was disappointed! But then I realised how silly that was and that I can't compare what I did last time as this time is different and this time I am going to stick to it for longer, so there's no point in dwelling on the past x

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