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Weetabix - Bran Flakes


Full Member
Hiya the syn value is:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weetabix Crunchy Bran 28g[/FONT][/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT]​
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
4½ Syns on Extra Easy
Original 4½ Syns
Green 4½ Syns

its not on the HE list tho im afraid hun :(




Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Weetabix Bran Flakes are not on the HEXb list.......

BUT you can have 42g Weetabix Crunchy Bran as a HEXb on all plans. ;)


Full Member
S: 11st9lb C: 10st10lb G: 10st0lb BMI: 22.8 Loss: 0st13lb(7.98%)
Ahhh that's what I meant to buy! Oh well 'OH' will have to eat the incorrectly bought cereal!! LOL

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