Weetabix minis

[Boot]

This is more of a healthy extras question than syns, but I didn't know where to put it, sorry if it's in the wrong place.

I'm working from an old SW book from about 2 years ago, which says I can have 28g of Weetabix minis (any variety) and 1 ryvita High fibre Crackerbread as a HEB. I don't want the ryvita! Can I have extra Weetabix minis?! And the same for bran flakes and a ryvita. Also, I assume that 'any variety' doesn't include choc chip?

Thanks
Boot x

 

[Circes]

Sorry it doesn't work that way. The ryvita is there to make sure you get the right amount of fibre and adding extra cereal in its place won't work.

if it's all varieties then yes that will include the chocolate ones

 

[-Tally-]

I thought the chocolate ones were one HExB plus 2 syns?

 

[Circes]

These are the mini ones the OP is talking about

 

[Boot]

Mmm, there's more fibre and less fat and sugar in bran flakes than in ryvita, so I think I'll risk it!

I don't think the chocolate ones were around when I got my book...

 

[Circes]

And how are you going to work out how much more to have? If you don't want the ryvita then don't have it, or take it later in the day as a snack.

By the way, i checked and the chocolate weetabix minis are a HEB

 

[Boot]

Ooh, thanks. I'll just have the same weight as a ryvita in the extra cereal If it doesn't work, I'll stop! I haven't been having it, because I have ryvita breaks as my other HEB more often than not and there's only so many I can eat in a day!