Weigh in 9

[Kezzerbelle]

Well I went on refeed this week for one week only.

I am very happy to have lost 1lb.

Full plan and 100% until the 7th December. I reckon I can have 14lb off by then (and maybe more)

I have been getting the chance to come on and comment on everyone's threads since starting work. But I have been reading them. Well done everybody. xx

 

[funkystrut]

Thanks Kerry and well done to you on the refeed. I have a long way to go before my refeed....can't wait for it to happen though.

 

[missy3]

well done thats brilliant, its the hardest part so you've obviously got it down.

 

[SlimmerSu]

Hiya hun... You seem to have coped really well with refeed... I hope you are enjoying your job too x x

The November Challenge is open if you want to join .. It's great to have you posting again x x

 

[Kezzerbelle]

Oooooo November challenge...I will go and find