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Weigh in day

Discussion in 'Cambridge Weight Plan' started by Kels_85, 5 February 2011 Social URL.

  1. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Today was my third weigh in, week by week I have only considered how much I have lost each week, well imagine my disappointment when I got weighed today and had only lost 1lb! At first I felt disheartened, then I remembered what I had read on other peoples posts when they had only lost a lb....

    Don't go by the loss you have had weekly, add it all up as you go along, well I did that and in 3 weeks, I have lost a total of 18lbs!!!! When I look at it this way, I realise just how well I have actually done :)

    So I would tell everyone who feels disheartened by a small weight loss too always look at the bigger picture ;-) it really does make days like today 100% better!

    Also, my friend Sarah Lou, advised me too take my measurements, I took those Wednesday, and after I was weighed today, I checked them again and too my utter amazement I have lost 10 inches :-D :-D :-D

    So my advice is - always look at your losses as a whole total, and definitely do your measurements! They honestly make days like today even more motivating!

    Hope everyone has a brilliant weekend xxx
     
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  3. chele80

    chele80 On a mission

    Posts:
    750
    Likes Received:
    18
    Start Weight:
    17st3lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st7lb(26.14%)
    Diet:
    Cambridge
    Brilliant post and excellent attitude!!
    Well done x
     
  4. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Thanks Chele80 xxx
     
  5. margarino

    margarino Chronic dieter!!!

    Posts:
    709
    Likes Received:
    3
    Start Weight:
    86.4kg
    Current Weight:
    85.28kg
    Goal Weight:
    68.04kg
    Lost(%):
    1.1kg(1.31%)
    Diet:
    Slimming World
    Ditto as chele80! Thanks for the motivating post kels :)
     
  6. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Thank you margarino, hope it can help other people who may feel disheartened with a small loss xxx
     
  7. CandyNotWhale

    CandyNotWhale Full Member

    Posts:
    169
    Likes Received:
    1
    Start Weight:
    13st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(7.45%)
    Diet:
    Cambridge Diet
    Wicked post bbe!!!! Xx
     
  8. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    Thanks bestie :) xxxxx
     
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