• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Weigh in day

Kels_85

Silver Member
S: 13st5lb C: 9st6lb G: 9st0lb BMI: 22 Loss: 3st13lb(29.41%)
#1
Today was my third weigh in, week by week I have only considered how much I have lost each week, well imagine my disappointment when I got weighed today and had only lost 1lb! At first I felt disheartened, then I remembered what I had read on other peoples posts when they had only lost a lb....

Don't go by the loss you have had weekly, add it all up as you go along, well I did that and in 3 weeks, I have lost a total of 18lbs!!!! When I look at it this way, I realise just how well I have actually done :)

So I would tell everyone who feels disheartened by a small weight loss too always look at the bigger picture ;-) it really does make days like today 100% better!

Also, my friend Sarah Lou, advised me too take my measurements, I took those Wednesday, and after I was weighed today, I checked them again and too my utter amazement I have lost 10 inches :-D :-D :-D

So my advice is - always look at your losses as a whole total, and definitely do your measurements! They honestly make days like today even more motivating!

Hope everyone has a brilliant weekend xxx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#2
Brilliant post and excellent attitude!!
Well done x
 

Kels_85

Silver Member
S: 13st5lb C: 9st6lb G: 9st0lb BMI: 22 Loss: 3st13lb(29.41%)
#3
chele80 said:
Brilliant post and excellent attitude!!
Well done x
Thanks Chele80 xxx
 

Kels_85

Silver Member
S: 13st5lb C: 9st6lb G: 9st0lb BMI: 22 Loss: 3st13lb(29.41%)
#5
margarino said:
Ditto as chele80! Thanks for the motivating post kels :)
Thank you margarino, hope it can help other people who may feel disheartened with a small loss xxx
 

Kels_85

Silver Member
S: 13st5lb C: 9st6lb G: 9st0lb BMI: 22 Loss: 3st13lb(29.41%)
#7
Thanks bestie :) xxxxx
 


Similar threads



Top