Weigh in in half hour

[michaela888203]

I just hope all my hard work in the gym has paid off, I am really nervous for tonight, and hoping that i can stay focused if I havent lost anything, cos I have been doing a lot of exercise for the first time this week.

 

[themrs]

good luck hun!!!You'll be fine-let us all know how you get on.x

 

[michaela888203]

I stayed the same, gutted I have worked so hard in the gym as well.

 

[LisaC]

Keep up with the gym & I bet it will pay off next week! Maybe your body just wasn't used to the change x

 

[Desperate to lose weight]

I stayed the same, gutted I have worked so hard in the gym as well.

I did 4.5 hours of exercise last week and ended up gaining 2.5lbs! I know how you feel.

 

[Mrs V]

It will come off hun dont worry about that. You're body is getting used to having to burn calories through exercise again...especially if you havent done anything before. Its a shock to the system.
Im sure that you will have lost inches though? I have recently gone from a size 20 to and 18 just by going to the gym and working out.

 

[Tracybackinuk]

Hi Michaela, don't worry. When I started going to the gym, I stayed the same for 2 weeks and was getting a bit desperate, but I started losing weight again from the 3rd week.

 

[Leapfrog]

Exercising muscles makes them temporarily retain water plus muscle weighs more than fat - so don't give up, it will even itself out.