Weigh in in half hour

Discussion in 'Slimming World' started by michaela888203, 12 August 2009 Social URL.

  1. michaela888203

    michaela888203 Member

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    I just hope all my hard work in the gym has paid off, I am really nervous for tonight, and hoping that i can stay focused if I havent lost anything, cos I have been doing a lot of exercise for the first time this week.
     
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  3. themrs

    themrs Member

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    good luck hun!!!You'll be fine-let us all know how you get on.x
     
  4. michaela888203

    michaela888203 Member

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    I stayed the same, gutted I have worked so hard in the gym as well.
     
  5. LisaC

    LisaC Gold Member

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    Keep up with the gym & I bet it will pay off next week! Maybe your body just wasn't used to the change x
     
  6. Desperate to lose weight

    Desperate to lose weight Full Member

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    I did 4.5 hours of exercise last week and ended up gaining 2.5lbs! I know how you feel.
     
  7. Mrs V

    Mrs V Loves Life!

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    It will come off hun dont worry about that. You're body is getting used to having to burn calories through exercise again...especially if you havent done anything before. Its a shock to the system.
    Im sure that you will have lost inches though? I have recently gone from a size 20 to and 18 just by going to the gym and working out.
     
  8. Tracybackinuk

    Tracybackinuk Full Member

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    Hi Michaela, don't worry. When I started going to the gym, I stayed the same for 2 weeks and was getting a bit desperate, but I started losing weight again from the 3rd week.
     
  9. Leapfrog

    Leapfrog Champion actifryer

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    Exercising muscles makes them temporarily retain water plus muscle weighs more than fat - so don't give up, it will even itself out.
     
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