i put on 4lb so im bak at 13stone now i have agreed with my cdc if i dont get on track this week then we are moving up to 1000 next week. i dont know what else to write so ill stop there xxx
aww hun just bottle this feeling and when you are temtpted to eat .. remeber how it felt . I know its hard but once you have done 1 day 100% it spurs you on to do another ... if you can get through that first day .. you will do it , but your CDC is right , you need to be 100% or change plans .
I am starting back today and I have put a little back on , so I am 13 stone 3 now , I have also changed my goal weight to a bit lower but see how far I get by xmas ..... come on , do it with me xx
well we both weigh about the same so we can help each other out if need be. i feel positive so far and need to get through today then worry about tomorrow x