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Weigh In Not Good :(


time to get focused
aww hun :( just bottle this feeling and when you are temtpted to eat .. remeber how it felt . I know its hard but once you have done 1 day 100% it spurs you on to do another ... if you can get through that first day .. you will do it , but your CDC is right , you need to be 100% or change plans .
I am starting back today and I have put a little back on , so I am 13 stone 3 now , I have also changed my goal weight to a bit lower but see how far I get by xmas ..... come on , do it with me xx


Gold Member
your right, just get through each hour of each day... and remember what your feelings were at the weigh in, when you are tempted to eat...

you can do this, and you will do this!!


hoping for a good loss
hugs chick, hope your hour by hour is going ok.

Stay strong and keep at it - you can lose this weight
Oh Pink :( Listen it's a blip, last time I had one I put on 3 stone 5lb, so your little 4 is teeny and will probably be off next week!

I suffer on CD as I go into ketosis but I am still starving!

Hopefully next week will look better xxxxxxxxxxx

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