Very pleased today after a weeks holiday abd gaining three pounds taking me to 12st 6lbs.
Am now weighing in at 11st 9lbs!!!
My goal is 10st 9lbs but am taking that to 10st precisely because I know on the higher maintenance levels when I come off the diet will take me at least 6lbs up.
Sent from my iPhone using MiniMins
Am now weighing in at 11st 9lbs!!!
My goal is 10st 9lbs but am taking that to 10st precisely because I know on the higher maintenance levels when I come off the diet will take me at least 6lbs up.
Sent from my iPhone using MiniMins