Weigh in tonight, I'm so nervous!

Discussion in 'Cambridge Weight Plan' started by RuthG, 13 May 2008 Social URL.

  1. RuthG

    RuthG Gold Member

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    Start Weight:
    19st4lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    6st4lb(32.59%)
    Diet:
    Cambridge
    I'm getting weighed tonight, after 4 weeks of being off plan and I've gained at least 11 pounds, probably more. I was hoping to be 'good' but knowing that I would be coming back on CD was like giving me the green light to eat rubbish.

    Anyway, I know my CDC will be really lovely about it, she knows whats been going on and she has and will be really supportive, but I feel like I've let her down!

    I'm worried about starting CD again tomorrow, but I know I just have to.
     
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  3. Dancing

    Dancing Gold Member

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    no consolation for you but I put on way more than 11lbs during my last binge session (I'm still losing what I gained!) ... you will feel better after being weighed and you will have a new start point to track your progress from.

    Good luck and I hope it spurs you on to get to your end goal
     
  4. GaynorEm

    GaynorEm Proper Little Madam

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    At least your back on track now...we have all been there...yoyo dieting...weight up and down like a blackpool amusement ride.
    You have the courage and self belief to return to the plan...not everybody does...so pat yourself on the back for that.
    And look at the postives...at least it only took you four weeks to get back into business mode...you won't have regained all you have lost.

    Good luck and focus on that fabulous loss you will have next week.

    all the best Gaynor x
     
  5. Sez

    Sez has started again!!

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    Got the t-shirt myself!!! Stopped LL just before Xmas, by early April my weight had increased enormously. Thats when I started the CD route!!

    Well done you for re-starting so early & not allowing yourself to make the mistakes I did!!

    Good Luck!!
     
  6. RuthG

    RuthG Gold Member

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    Start Weight:
    19st4lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    6st4lb(32.59%)
    Diet:
    Cambridge
    Thanks all. My issues with my back and gallbladder aren't quite right yet (reasons for coming off plan) but I'm feeling so miserable being off plan and seeing the scales change in the wrong direction!
     
  7. misscheeky

    misscheeky Gold Member

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    hi ruth, all you can do is go get weighed and plough on with cd. You were very sick and still are so dont be too hard on yourself. Best of luck

    becky x
     
  8. Sarette

    Sarette Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
    4st11lb(25.67%)
    Diet:
    Cambridge Weight Plan
    Good luck, and as Becky says, don't be too hard on yourself! xx
     
  9. Mrs B

    Mrs B Silver Member

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    Start Weight:
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    Lost(%):
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    Diet:
    VLCD
    Good luck, Ruth. You've had a tough time recently don't be too hard on yourself.
     
  10. Camilla

    Camilla Silver Member

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    Good luck! XX
     
  11. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    good luck ruth!
    u'l shift any gains in no time!
    x
     
  12. Eclipse

    Eclipse Gold Member

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    Good luck Ruth hun x
     
  13. Hedgehog

    Hedgehog Gold Member

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    Best of luck with the WI and restart Ruth, H xx
     
  14. fatgirlslim76

    fatgirlslim76 Full Member

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    Best Of Luck Wit The Re-start.xxx
     
  15. Caress

    Caress Silver Member

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    Start Weight:
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    Diet:
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    Don't be too harsh on yourself, bear in mind, if you've been off plan, at least some of that gain will be glycogen and water, which will shift in the first week.

    Good luck with your re start
     
  16. Miel

    Miel French Honey

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    Just wanted to wish you luck, and to say that you will soon see those scales coming back down so don't worry, you can do it!
     
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