Hello ..
Had a weigh in after 4 days (pop in session) my first week. Does TOTM make much difference as I lost 3.8llbs but everyone else in the group lost much much more.
I had a moment where I thought what's the use but then I wouldn't lose that amount in a week on a WW diet so keeping positive.
I was told to try & drink more water but I struggle with the 4 - 4 1/2 I am drinking now.
Thanks
Kirsty
Had a weigh in after 4 days (pop in session) my first week. Does TOTM make much difference as I lost 3.8llbs but everyone else in the group lost much much more.
I had a moment where I thought what's the use but then I wouldn't lose that amount in a week on a WW diet so keeping positive.
I was told to try & drink more water but I struggle with the 4 - 4 1/2 I am drinking now.
Thanks
Kirsty