weigh in

Discussion in 'Rosemary Conley' started by gonabslim79, 21 March 2009 Social URL.

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  1. gonabslim79

    gonabslim79 Full Member

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    which day is it?
    My 1st weigh in back at RC, didnt do the fat buster starvation weeks and still lost 3.5lbs... very very very very pleased. :D

    Was so inspired when i left class that i booked up for a spinning class (which i done last night) and cardio kick on monday!
     
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  3. wilyn 205

    wilyn 205 Full Member

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    thats a fab loss I only lost 1.5 more doing the fat attack
    fortnight so well done on my 1st wk! and it was really tough
     
  4. cupcake1

    cupcake1 Full Member

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    Well done. Keep up the good work.
     
  5. new me 20009

    new me 20009 Silver Member

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  6. wilyn 205

    wilyn 205 Full Member

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    good luck for weigh-in on wednes you had afab loss for your 1st wk well done!
     
  7. wilyn 205

    wilyn 205 Full Member

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    ON thurs day going to rc class for weigh-in my friend from class has kindly
    offered topick me up and take me as with my back cant drive at present and the strong painkillers i'm onthis last wk have started to feel quite a bit better ,missed the classes so much really used to enjoy the aerobic s after the inspiration talk,made alot of friends there too ,they
    have kept in touch with me via email the leader has emailed me regularly to see
    how iam and been getting the members
    emails which has given me extra motivation Looking forward to the weighin as have lost since I last went yay! and to seeing everyone ,:D
     
  8. wilyn 205

    wilyn 205 Full Member

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    To everyone thats having a weigh in this week hope they go ok!
     
  9. Sarette

    Sarette Gold Member

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    Well done! x
     
  10. wilyn 205

    wilyn 205 Full Member

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    well done sarette fab losses and over 3st in 3 months wow!
     
  11. wilyn 205

    wilyn 205 Full Member

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    well went back to class for the weigh-in and lost 2bs yays
    it was gr8 to be back and catch up with everyone will be pleased when can do the exercise again!
     
  12. wilyn 205

    wilyn 205 Full Member

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    wEIGH-IN TONITE!

    :Doff to class ,its my weigh-in been good this wk hope to get my 1 1/2 st cert if can get a IB OFF :greenapple:
     
  13. F.A.R

    F.A.R Gold Member

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    good old exercise n cutting out junk
    I didnt get a certificate for my stone and a half :confused: are u ment to.

    Hope u do well
     
  14. wilyn 205

    wilyn 205 Full Member

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    I didnt either thought you would I DID when did sw
    I did get a 1/2 st cert
    lost 2bs again 2wks in arow yay:D
     
  15. sarahG31

    sarahG31 New Mum :)

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    Congrats on the loss! 2lb a week is what I'm aiming for.
     
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