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Weighing in tomorrow

S: 11st1lb C: 11st1lb G: 9st11lb BMI: 23.6 Loss: 0st0lb(0%)
#2
Hi princess pow, I lost 3lbs this morning so very happy with that.

I'm sure you'll do fine! If you don't treat yourself every now & then you'd probably go off track. If you do put on or sts then don't worry just get back on the wagon again this week! Don't give up! I'm sure you'll be ok though. Good luck!! xxx
 
S: 13st12lb G: 9st5lb
#3
Well done on losing 3lbs thats fab x
 
S: 14st10lb C: 14st6lb G: 10st7lb BMI: 32.6 Loss: 0st4lb(1.94%)
#4
Well, I put on 2 lbs. GRR!

My body-builder friend says it's because alcohol makes you retain water, so not to worry, I should "pee it away" in the next day or so. I hope he's right! Am drinking loads of water to help my body start to regulate itself again properly (the more water you drink, the faster you pee it out, and the more ability your body has to process its fat and get rid of it!).

Anyway, I've been good as gold yesterday and today, so it's just a question of wait and see!
 
S: 11st6lb C: 10st0lb G: 9st6lb BMI: 21.9 Loss: 1st6lb(12.5%)
#5
Aww that's a shame but try not to worry PP, yeah unfortunately alcohol is evil, you can be so good foodwise, but drink is just pure sugar and empty cals :( I'm sure you'll do great, just put it behind you ;)
 


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