Sarah-Jayne
Gold Member
Hiya, my friend is having problems with weight gain after being on SW for approximatly 15 weeks. She has been loosing and gaining the same weight for most of that time and now has gained 3lb this week even after sticking to the plan 100%. She has stuck to plan 100%, been doing some light exercise (running) and has been drinking more than enough water. 5 months ago she stopped smoking (which we knew would cause weight gain) and has recently come off some medication. She is also suffering from constipation even after eating scan bran and trying laxatives.
What can she do to get things moving again? This is really getting her down as she is doing nothing wrong to warrent a gain.
Thanks for your advice
What can she do to get things moving again? This is really getting her down as she is doing nothing wrong to warrent a gain.
Thanks for your advice