Miss-Piggy
Cambridge Diet Counsellor
I am in a bit of a panic, hopefully someone can help calm me down. (Sorry in advance if it's long)
On Saturday morning I weighed in at 11st 7.5lbs. On Saturday night I made crisps from my Chilli soup but after a few I was very sick and this continued for about 8 hours.
I still felt a bit ropey on Sunday (weight rose by 0.25 lbs Sun morning but managed 4 litres of water plus my three packs.
I felt a lot better on Monday and had my 3 packs and 4 litres of water (weight stayed the same Monday morning). I also did a half hour work out which I got through okay.
Yesterday morning my whole abdominal area was very painful/stretched feeling, typical workout aftermath and my weight had went up to 11st 8.5lbs!!! I had my 3 packs (1 of which was a bar) and drank more water than normal, 6 litres.
This morning not only my mid-section is very sore but my neck and shoulders are very tight and uncomfortable - worst thing is I weighed in at 11st 9lbs!!!!!!
Why am I gaining weight? Am I doing anything wrong? I have been doing so well and have been very consistent over the last 90 days, my fiance's comment this morning was "Have you eaten something?" which really hurt and he also said I look very bulky and puffy as if I have put on a stone and I look a bit like I used to!
Can anyone advise me on what I am doing wrong as I am a little upset and very panicked.
Thanks so much!
On Saturday morning I weighed in at 11st 7.5lbs. On Saturday night I made crisps from my Chilli soup but after a few I was very sick and this continued for about 8 hours.
I still felt a bit ropey on Sunday (weight rose by 0.25 lbs Sun morning but managed 4 litres of water plus my three packs.
I felt a lot better on Monday and had my 3 packs and 4 litres of water (weight stayed the same Monday morning). I also did a half hour work out which I got through okay.
Yesterday morning my whole abdominal area was very painful/stretched feeling, typical workout aftermath and my weight had went up to 11st 8.5lbs!!! I had my 3 packs (1 of which was a bar) and drank more water than normal, 6 litres.
This morning not only my mid-section is very sore but my neck and shoulders are very tight and uncomfortable - worst thing is I weighed in at 11st 9lbs!!!!!!
Why am I gaining weight? Am I doing anything wrong? I have been doing so well and have been very consistent over the last 90 days, my fiance's comment this morning was "Have you eaten something?" which really hurt and he also said I look very bulky and puffy as if I have put on a stone and I look a bit like I used to!
Can anyone advise me on what I am doing wrong as I am a little upset and very panicked.
Thanks so much!