Weight in 4

And it was my totm and I only lost 1lb is this normal or is my weightloss going to slow right down now :(
 
I think that is quite normal
I had a poor loss on week three and four (my totm) but this week I have seen it go down more quickly
its quite disheartening isnt it - but come next month we might start to see a pattern :)
 
Hey look at the whole picture, you have lost 23lbs in 4 weeks honey! How good is that. Keep at it, it is so worth it.
xx
 
I only lost 3lb this week and it was my totm - so yes it does happen.
I just look at the overall picture! You're doing fab.
 
Seems to really affect some of us
I wonder if it will do so every totm or if the fluid will equalise and there for we dont see such a small loss
 
Hi

Even though the scales at times don't move or you expect a better loss, I bet the inches are decreasing & changing for the better. Keep on going x
 
Another 3lbs off this week folks so thats 31lbs in 6 weeks!
 
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