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Weight loss and braces!


Want to do it this time!!
I just got my clear braces today , athough they're a bit tight , I know the end result will be worth it. :D
The only problem is that whenever I eat or have a ciggie, I have to take out my braces. Whenever I take them out, it can be really painful:cry: , hence, I haven't eaten anything today.
I'm hoping that this will help me cut down on the number of ciggies I have a day and also deter me from eating too much. 'm gonna have some veg soup now though cos I'm starving but I hope they have a positive effect.
Any comments, suggestions??

Scouzer. X
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Awww, hope they get less painful soon! They may make you think twice about snacking, but don't be put off having your meals otherwise the body goes into starvation mode.
Long time since I had braces and I remember the pressure on your teeth but I think it'll be worth it in the end ;)

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