Tigerpaws
New Member
Hey everyone.
I have just started the exante total solution (600) calories a day. I am struggling a Lil bit. I have pcos a underactive thyroid. I wondered if anyone has managed this diet successfully? I have read a number of views over ketogenic diets and the effects.
I also wondered if anyone knows how to teSt ketones. I have 10 stone I want to loose. I've tried slimming world, weight watchers, herbalife etc... those didn't work for me. I know clinical trials have been done with keto and pcos and women have managed to get pregnant after a certain amount of weight loss. Exante is really my last hope.
When it comes to Exante food replacements I've been told I can use ANY meal replacement product on the site... is this true?
Also on my day 1 I was starving for a snack.... if you REALLY need a snack what can you have that won't hurt the diet.
I have been referred to a dietitian who was useless at helping me. I have basically decided to take it upon myself to try a VLCD.
I've booked in with my doctor and will discuss the diet and get him to check all my levels. Is there anyone out there in my prediciment?
I have just started the exante total solution (600) calories a day. I am struggling a Lil bit. I have pcos a underactive thyroid. I wondered if anyone has managed this diet successfully? I have read a number of views over ketogenic diets and the effects.
I also wondered if anyone knows how to teSt ketones. I have 10 stone I want to loose. I've tried slimming world, weight watchers, herbalife etc... those didn't work for me. I know clinical trials have been done with keto and pcos and women have managed to get pregnant after a certain amount of weight loss. Exante is really my last hope.
When it comes to Exante food replacements I've been told I can use ANY meal replacement product on the site... is this true?
Also on my day 1 I was starving for a snack.... if you REALLY need a snack what can you have that won't hurt the diet.
I have been referred to a dietitian who was useless at helping me. I have basically decided to take it upon myself to try a VLCD.
I've booked in with my doctor and will discuss the diet and get him to check all my levels. Is there anyone out there in my prediciment?