Extra Easy Weight loss but body fat staying the same

Sonia1976

Full Member
Hi,
Just wondered if anyone would know why my weight loss is going down but my body fat is staying the same. I have lost 12lb in weight but body fat is the same as when I started.:-( does that mean I'm loosing muscle?
Sonia
 
If you are measuring body fat using an electronic device they're not accurate at all. Also, the water content in your body affects the conductivity, so will give a false reading.
 
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