weight loss expected

Discussion in 'SlimFast' started by Wobbly71, 11 May 2009 Social URL.

  1. Wobbly71

    Wobbly71 Silver Member

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    Hiya

    I have been having a few days to think about what diet i want to follow. I am thinking of slimfast. Can anyone give me a idea of weight loss rates on it!

    Thanks

    and any tips would be great x x
     
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  3. Sass

    Sass Silver Member

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    Most people have a good loss on their first week of about 4 - 7lbs and after that it will most likely average out at 2-3lb a week which is a good steady loss. As long as you stick to the plan you'll see those scales going in the right direction in a very steady fashion.

    Good luck if you do decided on sf.
     
  4. sparkelwings

    sparkelwings in my dreams!!!!!!

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    Start Weight:
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    Current Weight:
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    slimming world
    hiya and welcome bob x
     
  5. sjn1982

    sjn1982 Member

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    Diet:
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    I haven't stuck to it 100% and have lost 6lbs in 2 weeks. The convenience is the best thing for me. I freak out at having to think and plan ahead. This takes away most of the choice for me so I don't have to work anything out!
     
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