Weight loss in a month?

Discussion in 'SlimFast' started by Carley86xx, 29 September 2009 Social URL.

  1. Carley86xx

    Carley86xx Full Member

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    Hey everyone :)

    I was just wondering, how much weight have you guys lost in a month when you first start SF? I know everyone is different and some people lose weight more quickly than others, but i would just like an idea?

    Basically i haven't been following SF that well, i have been really naughty and i haven't really stuck to it at all :S I have exactly one month until 1st November when i go on holiday to buck my ideas up and lose as much weight as i can doing SF!

    I would like to lose at least half a stone just to feel a bit better about myself, do you think this is achievable? I weight 12 and a half stone at the moment.

    Thanks for any advice and replies xx
     
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  3. Caloriefree

    Caloriefree Full Member

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    my first month i did perfect for half a month and then kinda slacked off the rest of it and i lost 7lbs and one size...Normal weight loss should be around 2lbs a week but everyone is different
     
  4. FattyMcBigbum

    FattyMcBigbum Gold Member

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    I agree with CF 2lb a week is achieveable if you stick to it and drink like a fish :D
     
  5. Caloriefree

    Caloriefree Full Member

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    Goodness you might as well just bring a potty with you..i have to pee so much im scared of car rides lol
     
  6. JeniPring

    JeniPring Full Member

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    lol i have to agree

    i've settled to about 1-2lb a week now :)
     
  7. Clairemx

    Clairemx I Will Do It :)

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    Yes it is def achievable to lose half a stone in a month!!

    You tend to lose more the first week of dieting!! I lost 6 pound the 1st week others on here losing 7 but last 2 weeks I have only lost a pound!! So I have lost 8 pounds in 3 weeks!!

    Im going on holiday end of November and I wanna feel good in my bikini so I can play happily with wee one :):)
    xx
     
  8. Carley86xx

    Carley86xx Full Member

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    Thanks for the replies! Just to let you know i weighed myself this morning and i have lost 5lbs in a week! I am so chuffed. I am getting on so much better with the diet now and i'm starting to feel and look better already! I'm really going to push myself to see how much weight i can lose by the end of the month. :D
     
  9. Kes

    Kes Gold Member

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    Well done you.... 5lb!!!!
    i lost that also last week (week two) and i was well chuffed!!!!
    cant believe i did it... and im really trying to push myself this weeK!!!

    good luck with the rest of your journey downwards on the scales!
     
  10. Carley86xx

    Carley86xx Full Member

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    Thanks hun well done to you aswell! I am really excited about losing more weight hope i lose at least 2lbs this week *fingers crossed*
     
  11. Kes

    Kes Gold Member

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    ive got my fingers crossed for you too!! im hoping for 3lb... heres hoping i go that... it will be nice to go down to 15 stone again... i was bordering 16stone 0 pounds... but tha still doesnt tell my scales its 15.. so looking forward to finally seeing 15 again!!
     
  12. Carley86xx

    Carley86xx Full Member

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    Aww bless ya i'm sure you will achieve that, you just need to keep strong and focused :) I'm going on holiday to vegas from the 1st of November so i really want to look my best! Might go running tonight, it's gonna kill me i haven't been in ages lol x
     
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