Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Weight loss in a month?

Discussion in 'SlimFast' started by Carley86xx, 29 September 2009 Social URL.

  1. Carley86xx

    Carley86xx Full Member

    Posts:
    61
    Likes Received:
    0
    Diet:
    Slimming World
    Hey everyone :)

    I was just wondering, how much weight have you guys lost in a month when you first start SF? I know everyone is different and some people lose weight more quickly than others, but i would just like an idea?

    Basically i haven't been following SF that well, i have been really naughty and i haven't really stuck to it at all :S I have exactly one month until 1st November when i go on holiday to buck my ideas up and lose as much weight as i can doing SF!

    I would like to lose at least half a stone just to feel a bit better about myself, do you think this is achievable? I weight 12 and a half stone at the moment.

    Thanks for any advice and replies xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Caloriefree

    Caloriefree Full Member

    Posts:
    427
    Likes Received:
    13
    Start Weight:
    12st2lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.76%)
    Diet:
    My own
    my first month i did perfect for half a month and then kinda slacked off the rest of it and i lost 7lbs and one size...Normal weight loss should be around 2lbs a week but everyone is different
     
  4. FattyMcBigbum

    FattyMcBigbum Gold Member

    Posts:
    1,724
    Likes Received:
    31
    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    I agree with CF 2lb a week is achieveable if you stick to it and drink like a fish :D
     
  5. Caloriefree

    Caloriefree Full Member

    Posts:
    427
    Likes Received:
    13
    Start Weight:
    12st2lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.76%)
    Diet:
    My own
    Goodness you might as well just bring a potty with you..i have to pee so much im scared of car rides lol
     
  6. JeniPring

    JeniPring Full Member

    Posts:
    94
    Likes Received:
    1
    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    SF
    lol i have to agree

    i've settled to about 1-2lb a week now :)
     
  7. Clairemx

    Clairemx I Will Do It :)

    Posts:
    210
    Likes Received:
    5
    Start Weight:
    10st11lb
    Current Weight:
    10st11lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    My Own
    Yes it is def achievable to lose half a stone in a month!!

    You tend to lose more the first week of dieting!! I lost 6 pound the 1st week others on here losing 7 but last 2 weeks I have only lost a pound!! So I have lost 8 pounds in 3 weeks!!

    Im going on holiday end of November and I wanna feel good in my bikini so I can play happily with wee one :):)
    xx
     
  8. Carley86xx

    Carley86xx Full Member

    Posts:
    61
    Likes Received:
    0
    Diet:
    Slimming World
    Thanks for the replies! Just to let you know i weighed myself this morning and i have lost 5lbs in a week! I am so chuffed. I am getting on so much better with the diet now and i'm starting to feel and look better already! I'm really going to push myself to see how much weight i can lose by the end of the month. :D
     
  9. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    Well done you.... 5lb!!!!
    i lost that also last week (week two) and i was well chuffed!!!!
    cant believe i did it... and im really trying to push myself this weeK!!!

    good luck with the rest of your journey downwards on the scales!
     
  10. Carley86xx

    Carley86xx Full Member

    Posts:
    61
    Likes Received:
    0
    Diet:
    Slimming World
    Thanks hun well done to you aswell! I am really excited about losing more weight hope i lose at least 2lbs this week *fingers crossed*
     
  11. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    ive got my fingers crossed for you too!! im hoping for 3lb... heres hoping i go that... it will be nice to go down to 15 stone again... i was bordering 16stone 0 pounds... but tha still doesnt tell my scales its 15.. so looking forward to finally seeing 15 again!!
     
  12. Carley86xx

    Carley86xx Full Member

    Posts:
    61
    Likes Received:
    0
    Diet:
    Slimming World
    Aww bless ya i'm sure you will achieve that, you just need to keep strong and focused :) I'm going on holiday to vegas from the 1st of November so i really want to look my best! Might go running tonight, it's gonna kill me i haven't been in ages lol x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...