Weight Loss on 810

[emmaleighjohnson]

This has been my weight loss so far with Sole Source:

27th May 2008: 12st 1lbs (+1st 2.5lbs)
6th June 2008: 11st 5lbs (-10lbs)
11th June 2008: 10st 13lbs (-6lbs)
18th June 2008: 10st 9lbs (-4lbs)

I have about 11.5lbs to go before I reach my target and I started 810 today. How much do you reckon I'll be losing a week with it?

 

[Lisa Marie]

I only started 810 last week and in my first week I lost 1.5lb.

 

[emmaleighjohnson]

Hmmm... I was guessing it would go right down (at least for the first week). Ah well, I'm going to tank myself up on water and tea and see if that makes it move any faster.

 

[Dinosaur]

I've done 810 for 5 weeks, and my losses have been pretty consistant

 

[JaxieD]

Everyone's different Emma. I did 810 this week and lost 4lbswhich is my biggest single loss since my first weigh in.