Sticky
I will succeed!!!
I think we all hit one at some time or another during our journey so I thought I'd post this link
Now, I personally think I might be at a plateau - and it's my fault in a large part as I just was not eating enough food. Then festive season butted in...so I am taking responsibility for this slowed weight losses to an extent. But my weight has not moved much in a while, even when I am 100% (taking into account catchup etc). And I know I am not alone...so enjoy! It's not groundbreaking and it's nothing SW doesn't already tell us...but it's always good to have a reminder
Weight Loss Plateau - When You Stop Losing Weight
Now, I personally think I might be at a plateau - and it's my fault in a large part as I just was not eating enough food. Then festive season butted in...so I am taking responsibility for this slowed weight losses to an extent. But my weight has not moved much in a while, even when I am 100% (taking into account catchup etc). And I know I am not alone...so enjoy! It's not groundbreaking and it's nothing SW doesn't already tell us...but it's always good to have a reminder
Weight Loss Plateau - When You Stop Losing Weight