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weight loss shows

I think weight loss shows really help promote weight loss and keep you motivated looking at other peoples success some of my favourites are:

1) The biggest loser, (austrailia/america)
2) i used to be fat, they get a personal trainer over a period of say 2 months and loose lots of weight
3) Fat families, weight on families in general
4) super size VS super skinny,looking at the oppostites of the scale.

what do you think? :)

nicole= -27.5lbs :) :family2:
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LittleMissThin 17

wants to be skinny ♥
I agree- I watch all that I get on free Sky :) LOVE Supersize Vs Superskinny most of all :D

LittleMissThin 17

wants to be skinny ♥
Oh I love her! I quite liked My Big Fat Diet Show with her, did you see that?

LittleMissThin 17

wants to be skinny ♥
It was basically a calorie count diet where certain foods were omitted each week- there was a group of them. I can't really remember but it was interesting. I think there's one episode up on youtube but the rest are not permitted in the UK :(
I emember that one now you say it with their forbidden food :) was a great prog :)

Before and after pictures are so insperational :)
I love the biggest loser and have watched most of the australian and USA series. They really motivate me to keep going and so inspirational!
Mind u their weight losses are huge as they have personal trainers and dieticians etc with no outside distractions. Not realistic for us, but still great to see.
Also love supersize, superskinny.
the food hospital, i haven't heard about that one?, which channel is it on?

and well done on your huge weight loss!!


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