Happy New Year to Everyone.
Curiousity has gotten the better to me, and I just wondered what sort of weight losses people acheived weekly when they go into Maintenance.
Personally when I get to the end of my 100 days I'm going to continue into Development.
However, I appreciate that the food packs are phased out over a period of time in Maintenance and for future reference would like to know what others have experienced in terms of weight loss in relation to previous losses either in Foundation or Development.
Wishing you a lighter 2007
Curiousity has gotten the better to me, and I just wondered what sort of weight losses people acheived weekly when they go into Maintenance.
Personally when I get to the end of my 100 days I'm going to continue into Development.
However, I appreciate that the food packs are phased out over a period of time in Maintenance and for future reference would like to know what others have experienced in terms of weight loss in relation to previous losses either in Foundation or Development.
Wishing you a lighter 2007