I am busy worrying about saggy skin (which as most of mine is still stuffed with fat is possibly a bit academic!) and was thinking of going to the "gym" where I live. It's an unventilated basement room with some equipment - nothing post. But I vaguely remember someone saying that it's pointless to do weights due to our not having any glycogen stores on LL. Is this right? Don't want to do this if it won't have any positive effects.
Thanks!
Thanks!