NomNom13
Member
This subject has probably been done to death, but I wanted to know, how it is that Slimming World can work, if you total what you eat in a day and it's way over what you'd otherwise be eating in Weight Watchers points?
Sure, I get the 1/3 superfree, and "stopping eating when you're full" rules, but even so.
Where I'd usually be chewing my nails and waiting for bed time to get some respite from hunger (having had all of my WW points), and then STILL getting bad losses week to week, you can eat more on SW? Why couldn't I do that on Weight Watchers then?
I've been tracking my calories over the last few days, and although I'm coming in at around 1490 calories with very little sat fat (so I know I'm taking in about the same as I was when I was doing Weight Watchers, I put my daily total in a points calc and it came up as 24, weird eh?) I only have about 7 syns a day. Is that right? Should I be eating more syns, because I'd actually be overeating to do that wouldn't I. And if I only use 7 syns a day and eat loads of superfree in the evenings for my munch, and STILL go over what I'd otherwise be stopped at by Weight Watchers, I can still lose weight?
I'm trying to get my head around how that theory works lol. I have no doubt it does, I've seen some of the massive weight losses on this site, some of you are total inspirations. But I'm one of those difficult ones who likes to know what's going on lol.
Thanks!
Emma xx
Sure, I get the 1/3 superfree, and "stopping eating when you're full" rules, but even so.
Where I'd usually be chewing my nails and waiting for bed time to get some respite from hunger (having had all of my WW points), and then STILL getting bad losses week to week, you can eat more on SW? Why couldn't I do that on Weight Watchers then?
I've been tracking my calories over the last few days, and although I'm coming in at around 1490 calories with very little sat fat (so I know I'm taking in about the same as I was when I was doing Weight Watchers, I put my daily total in a points calc and it came up as 24, weird eh?) I only have about 7 syns a day. Is that right? Should I be eating more syns, because I'd actually be overeating to do that wouldn't I. And if I only use 7 syns a day and eat loads of superfree in the evenings for my munch, and STILL go over what I'd otherwise be stopped at by Weight Watchers, I can still lose weight?
I'm trying to get my head around how that theory works lol. I have no doubt it does, I've seen some of the massive weight losses on this site, some of you are total inspirations. But I'm one of those difficult ones who likes to know what's going on lol.
Thanks!
Emma xx