I must admit I was so sure I would have lost a couple pounds but I didnt - just 1lb. I had a day where I did eat some food but I am not sure if I understand why it affected my weight loss so badly. :cry:
Anyway - I refuse to beat myself up over it .... no CD means no weight loss .... so onwards and upwards, I will carry on and stick at it.
the good thing is I did my measures and I lost 3 inches of my waist, my hips and my chest .... I am amazed at that.
Anyway - I refuse to beat myself up over it .... no CD means no weight loss .... so onwards and upwards, I will carry on and stick at it.
the good thing is I did my measures and I lost 3 inches of my waist, my hips and my chest .... I am amazed at that.
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