happykitten
Full Member
Hi, in need of some help please. I'm meeting a friend tomorrow for breakfast in Wetherspoons for a good catch up. My eating out guide hasnt arrived yet so I've no idea what the best thing to go for. Can anyone help? X
Cori said:For ten miles you would earn about 18 points depending on how fast you walk so you will have earns whatever you feel like eatingYou might feel hungrier after a five mile walk
Cori said:I used the activity part on the ww tracker that said slow walking 20+minutes a mile then averaged how long it would take to walk 10 miles, it doesnt take weight into account though suppose it should to a certain degree but 7points for ten miles seems a bit of a drop (some advantage to being big means any exercise is earning decent points even though I don't use them anyway)