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wetherspoons superfood salad


all for my little man x
S: 15st4lb C: 15st1lb G: 11st6lb BMI: 33 Loss: 0st3lb(1.4%)
Sorry if this has already been posted but did search and could not find it.

Had wetherspoons for lunch, had a superfood salad with salmon and no dressing. The salad consisted of raw butternut squash, spinach, soya beans, raw brocolli, raw fine green beans, pomegranate seeds and red chard lettuce. The salmon was poached with pepper on top. I make this free in my mind on extra easy, please please tell me I am right as cannot see how any syns could be hidden, especially as had no dressing! Thanks x
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Hi. I'm sure that was syn free on Extra Easy! I had similar a few weeks ago, but chose chicken instead of salmon. My problem was, I also used the dressing supplied, so had to syn that at about 6. I shall know better next time.....

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