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wetherspoons superfood salad

Discussion in 'Slimming World - Eating Out' started by charlies_mummy, 27 May 2011 Social URL.

  1. charlies_mummy

    charlies_mummy all for my little man x

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    Sorry if this has already been posted but did search and could not find it.

    Had wetherspoons for lunch, had a superfood salad with salmon and no dressing. The salad consisted of raw butternut squash, spinach, soya beans, raw brocolli, raw fine green beans, pomegranate seeds and red chard lettuce. The salmon was poached with pepper on top. I make this free in my mind on extra easy, please please tell me I am right as cannot see how any syns could be hidden, especially as had no dressing! Thanks x
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  3. woodmouse

    woodmouse Gold Member

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    various then S&S/Paleo now 5:2 with 16.8
    Hi. I'm sure that was syn free on Extra Easy! I had similar a few weeks ago, but chose chicken instead of salmon. My problem was, I also used the dressing supplied, so had to syn that at about 6. I shall know better next time.....
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