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What 5lbs of fat looks like


Silver Member
S: 13st7.5lb C: 13st0.0lb G: 11st7lb BMI: 26.1 Loss: 0st7.5lb(3.96%)
When I get disheartened if I lose "only a pound" I imagine 2 packs of lard. Disgusting stuff


Never gets tired of SW!
G: 10st10lb
Wow, it's hard to believe I've lost nearly 7 of those!! I honestly can't see THAT much difference in my body!! Interesting though- I'll definitely visualise it, or a portion of it every time I lose!!X


Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
my C has a 2lb one of these its amazing and fun to jiggle around :p

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