scraggyanna
Full Member
Hello all,
I posted a while back about not being able to find anything that fills me up for breakfast.
Well...I have recently been adding a bit of fruit to my sultana bran or porridge and it makes such a difference - it tastes so much nicer and fills me up for so much longer!
I've been having a banana (with honey on porridge) or cubed apple or nectarine. Thought this might be a useful tip to those struggling with filling breakfasts!
I posted a while back about not being able to find anything that fills me up for breakfast.
Well...I have recently been adding a bit of fruit to my sultana bran or porridge and it makes such a difference - it tastes so much nicer and fills me up for so much longer!
I've been having a banana (with honey on porridge) or cubed apple or nectarine. Thought this might be a useful tip to those struggling with filling breakfasts!