What about certain pastes and spices?

Yasmine · 24 December 2009

Can someone tell me the syn values for:

Cardamoms
Bay leaves
Cumin seeds
Ground almonds
Garlic and Ginger pasta
Cinnamon sticks

Need to know for Indian recipes, thanks

malaika · 24 December 2009

As far as I know they are all free with exception of the ground almonds which are 4.5 syns per level tbsp and the garlic and chili paste will vary depending on ingredients.

Yasmine · 24 December 2009

Ah thought so. Thanks hun.

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What about certain pastes and spices?

Yasmine

One last chance

malaika

Lover of Extra Easy

Yasmine

One last chance

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