elb4160
Gold Member
Hello ladies (and a few gents!),
I am finding myself really struggling. I am absolutely trying SO so hard at the moment and I'm seeing practically NO results, its really getting me down.
I was 100% last week and lost 2lb. I know its good that its a loss and not a gain etc. etc. but considering my weight I really expected to have a bigger loss than that.
This week I've been trying even harder and, apart from falling off the wagon on tuesday night and eating one of those dreadful microwave burgers, I really thought I was doing well until I hopped on the scales this morning and I've stayed exactly the same.
I'm eating plenty of fruit and veg and free foods, literally the only thing I can think of is that maybe I'm not eating enough syns and probably not drinking enough.
At this point I'm feeling like I'd like someone to just tell me exactly what to eat and when to eat it.
Help! :cry:
I am finding myself really struggling. I am absolutely trying SO so hard at the moment and I'm seeing practically NO results, its really getting me down.
I was 100% last week and lost 2lb. I know its good that its a loss and not a gain etc. etc. but considering my weight I really expected to have a bigger loss than that.
This week I've been trying even harder and, apart from falling off the wagon on tuesday night and eating one of those dreadful microwave burgers, I really thought I was doing well until I hopped on the scales this morning and I've stayed exactly the same.
I'm eating plenty of fruit and veg and free foods, literally the only thing I can think of is that maybe I'm not eating enough syns and probably not drinking enough.
At this point I'm feeling like I'd like someone to just tell me exactly what to eat and when to eat it.
Help! :cry: