Laurynsmum
Full Member
Hey guys
Could anyone help me, i am feeling really low just with things happening in my life at the moment. Was doing really well on the plan as i had lost 8.5lbs in 4 wks then this week all i've eaten is rubbish, chocolate, toast with full fat butter, chips (not SW) i may add. and now i feel even lower and depressed.
I need help and advise, going to class tomorrow night to face the music so i need to get back on track!
Its a vicious circle feel low eat choc then feel even worse lol
Sx
Could anyone help me, i am feeling really low just with things happening in my life at the moment. Was doing really well on the plan as i had lost 8.5lbs in 4 wks then this week all i've eaten is rubbish, chocolate, toast with full fat butter, chips (not SW) i may add. and now i feel even lower and depressed.
I need help and advise, going to class tomorrow night to face the music so i need to get back on track!
Its a vicious circle feel low eat choc then feel even worse lol
Sx