What are we eating today?

[MissyMustDoIt]

B: Pancetta and cheese omlette
L: none
D: chicken, cauli cheese, cabbage, green beans, 1 yorkshire pud and gravy

water 3 pints, coffee, rose

 

[Jiggly]

Hello all - been away for a few weeks following family crisis, but getting back to normal now thank goodness.

Have slipped a bit and put a few pounds back on but am back on track.

B - 2 scrambled eggs
L- Corned beef salad
D-Prawn salad

Not enough water.
Half hour run

 

[Jim]

Good morning all, I'm on strict induction this week prior to going away next week.

B: 3 egg omelette with chopped up lamb joint.
L: NOT the carby Cafe, I have bough a salad and the last of the Lamb joint in to work.
D: Pork Chops and steamed cabbage and leek with some Pak Choi.

 

[ditzeeblonde]

Welcome back Jiggly!

B: protein bar
L: vegetable, chorizo & mozzarella bake
D: prawn curry

 

[Jiggly]

Thanks DitzeeB, good to be back, catching up on the posts, gosh a lot has happened, sorry to read about you be given the wrong Cholesterol results outrageous!!

Today
B Scrambled egs and bacon
L Corned beef salad
D someting with chicken

E - rest day
W tryng for 4 pints, this pisceas need to start drinkin up'

 

[ditzeeblonde]

Yes, it wasn't good & threw me off course last month but glad to find out that it wasn't necessary to change what I was doing & am back on track! xx

 

[xx Cathy xx]

Evening everyone its Monday yet again!

B - Atkins bar on the move as late up for a change!
L - Couldn't decide what I wanted so had some cold Chicken Breast and 3 sticks of celery with some paté (Tescos Farmhouse 2.4 per 100g)
D - Can't decide again so may be Lamb curry with spinach and mushrooms or more paté and celery

W - Only 2 litres so far but will be at least 4-5 before bed, 2 lemon & ginger teas, 1 coke zero and off to mothers tonight so will be plied with alcohol so will just stick to either 1 glass of vino or a JD and diet coke

E - May be drinking but at least I'm walking there! and doing shake weight workout too.

 

[empy22]

Hi everyone. Well day one out of the way and going great so far For my eats today I have had:

Breakfast: Bacon, 2 x sausages 0.5g carbs each and a couple of eggs

lunch: Chicken and salad

Dinner: Chicken, brocoli, cabbage tossed with smoked bacon

Drinks: Coffe this morning with some cream ( Yum) and 2.5 ltrs of water so far.......

 

[ditzeeblonde]

Looks good Empy. x

 

[Gemsie26]

B: 2 pork loins, fried egg white and mushrooms.
L: Rottiserie chicken leg and breast.
D: Chicken breast stuffed with spinach and boursin, wrapped in proscuitto with mushrooms, spinach and a few florets of broccoli.
W: 3 litres
S: Pork scratchings.
E: None. (will do extra tomorrow)

 

[athenagold]

Hope everyone's had a good day

B - Bacon salad
L - Stuffed mushroom and salad
D - Lamb steak, courgette, brocolli, spinach and cheese sauce
S - Cucumber and mayo

Total net carbs - 19.8g

 

[Zimara]

A bit over my 20nc today! Dam champers, couldn't resist!

B - cheese and mushrrom omelette. 2nc
L - Chicken salad (tom, cuc, let & dressing). 5.7nc
D - sausage x3 cauliflower, cabbage & cheese sauce. 10.1nc

S - jelly, coffee (cream & splenda), champange. 5.8nc
E - 3 mile run
W - 8 pints

 

[MissyMustDoIt]

B: none
Sork crucnh and pepperami
L:chicken salad
D:2 burgers, cheese, cranberry sauce,. salad, maye

3 pints of water....rosé

 

[Jim]

That's an interesting breakfast missy.

Good Morning.

B: 2 fried pork chops and spinach.
L: Green salad and egg mayonnaise.
D: Meat Loaf and stir fry green veggies.

 

[Jiggly]

Good morning all = just clouded over here in kent which is a bother as I have just stripped off the couch covers to wash and dry - hey ho.

B - Bacon lardons and Pak cho fried in butter - yum.
L - ham salad
D - chicken stuffed with mattsons, wrapped in bacon with some green veg

was desperate to try the ice cream receipe yesterday but cream my had gone orf

E - Run for half hour this morning
W - 2 pints so far.

Have a good one overyone

 

[empy22]

Afternoon everyone, hope you all had a great day?! I am starting to get the headaches( can we take paracetamol?) so for my eats today I have had/having:

B: bacon, sausage, eggs
L: Chicken, boiled eggs and salad
D: Cheeseburger recipe off here and either salad or broccoli!
water: 2 ltrs so far and a small glass of coke zero for a treat

Gotta go and find that cheese burger recipe now, speak later! got to get my posts up to 50 to see the piccies.

Empy

 

[athenagold]

B - Bacon salad
L - Cucumber boats and tuna mayo
D - Lasagne from recipe thread (was scrummy )
S - Atkins brownie bar, cucumber sticks

Total net carbs - 19.6g

 

[athenagold]

Afternoon everyone, hope you all had a great day?! I am starting to get the headaches( can we take paracetamol?) so for my eats today I have had/having:

B: bacon, sausage, eggs
L: Chicken, boiled eggs and salad
D: Cheeseburger recipe off here and either salad or broccoli!
water: 2 ltrs so far and a small glass of coke zero for a treat

Gotta go and find that cheese burger recipe now, speak later! got to get my posts up to 50 to see the piccies.

Empy

As far as I know paracetamol is fine x

 

[cherl889]

I was watching a cooking programme last night and thought id share this with you as it looked delicious and so simple. Thinly shreadded lettuce, parma ham (or ham of your choice), mixed with a little lemon juice and olive oil.

 

[Gemsie26]

B: 4 rahers streaky bacon, egg white and mushrooms.
L: Chicken thigh and a few wings.
D: Chicken breast stuffed with boursin and spinach, with mushrooms, wilted spinach and a few florets of broccoli. (had it yesterday too - delicious!)
W: 2.5 litres
E: Park with the kids.
S: None.