What are we eating today?

[Lady Marmalade]

b - last of the low carb sossies, scrambled egg
l - chicken mayo & salad, babybel
d - grilled smoked mackerel, cauliflower & broccoli
sn - cheese & ham egg splats

 

[Jim]

I've just found out we are all going out tomorrow night, not sure why, except we haven't had a work night out for a couple of months, we're going to red peppers in the mailbox, here's the menu, not much legal here. LOL

MENU

 

[Jim]

Nah, I can afford to go illegal, I've shifted most of the weight gained from the hols by the feel of my waistband Laura.

 

[Jim]

LOL, yes OK but I'll be up on Saturday morning, so I'll weigh in tomorrow.

 

[Tranquilize]

Feeling way too nauseas to eat. its 6pm nearly and only had breakky

 

[PennyJane]

B - Atkins bar and an egg 2.1
L - Asparagus and pepper 8.0, Chicken & Bacon 0.0.
S - Macademia 3.0
D - Chicken 0.0, Spinach 4.0

Wine 3.2

20.3

 

[Jim]

Morning all

B: porridge and berries.
L: The Cafe as usual, I might see if the veggie Cafe has the three cheese and spinach melt today.
D: we're out tonight with work and I've decided to have the mackerel pate and the Malaysian lamb shank. Yum Yum.

 

[Jim]

yes, and that too.
:gimi: :beer8:

 

[British_Claire_84]

Have a fantastic time Jim, sounds lush! V. jealous. Let us know how it was tomorrow..

 

[Jim]

well, not tomorrow, it'll be Monday probably.

and of course it's Armed Forces day on Sunday, so I'll be up town to see what happening and no doubt supping a guiness or two

 

[PennyJane]

B - 2 x eggs 0.0
L - Salad 1.5, Chorizo sausages x 3 1.8
S - Pork scratchins 0.0
D - 2 x burger (co-op) 2.0, 1 cup green pepper 8.0

13.3

 

[Jot]

Breakfast Jelly and cream ( it was a late breakfast)

Lunch Turkey, cabbage leeks portabello mushroom with cheese and 1 cherry roasted tomato.

Tea egg & olive salad

Snack small packet of pork scratchings

 

[Saddlebag]

I didn't get the chance to have a break at work last night so went from about lunch time until 7 this morning without food. Too tired to eat when I got home. So when I woke up this afternoon at 4.30 I was starving hence what I have eaten today - see-food (and it eat) diet.

Dinner - Handful of cherry tomatoes. Roast chicken leg, runner beans, cauliflower with cheddar and cabbage with butter.

 

[Jim]

Morning all, I had a great weekend, loads to do and an international food fair on Sunday in Birmingham.

B: 2 x sos 2 x fried eggs.
L: Jenny's Cafe.
D: Something with minced lamb, maybe a lamb meat loaf.

 

[Jim]

I didn't go to the Cafe today, too warm for anything hot.

so

all gone

 

[Jim]

Sounds yummy to me, I love goats cheese and anything garlicky

 

[madeinengland]

today i will have
B:3 scrambled eggs 2 rashes bacon
L: Pork steak, lettuce and spinach
D:3 egg ommlette with cheese and mushroom.

most days last week i had 3 eggs in morning and 3 egg ommlette at night.
am i eating too many eggs.i had 1st 2 weeks of pretty good losses but last week (3rd week) i stayed the same.is this normal and can i expect some more losses in future weeks?

 

[PennyJane]

OH SUSHI!!!! I love sushi - mmmmmmmm

 

[British_Claire_84]

I've never had sushi, if i'm honest i'm a little scared of it! Haven't got a clue what goes into it and it looks n sounds far too posh for me.. doubt they'd even sell it round our way.. Looks lovely!

 

[Jim]

I'm the same Laura, garlic in everything, not the salt though I get through about 5 corms a week. I've never had anyone complain I stink though

You should try it Claire, I love Sushi and shashimi, Sushi isn't legal on induction though.

here is a link for you.

Sushi - Wikipedia, the free encyclopedia