Morning all, crappy and rainy in Essex today. Looks like a day to get stuff done in the house.
 
B: 2 eggs, 2 small sausages, tomatoes
L: Crab salad
D: Burgers & dogs on the bbq, coleslaw, salad
 
S: pork rinds, jelly
E: rest day today
W: 3-4 litres
 
Have a good day!
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