What are we eating today?

B: Atkins Shake
L: Low Carb Cheese Salad Pitta
D: God knows...and veg
S: Babybels

E: Treadmill >30 mins
W: 2L+
 
B: protein shake
L: yogurt & berries
D: chicken of some description & steamed veggies
W: hopefully lots
 
Afternoon all! As predicted, school closed and we're snowed in - haven't seen this much snow since I lived in Edinburgh!

B - fried egg (when will it ever end?)
L - prawn mayo and lettuce
D - lovely sirloin steak and veggies - this is what I had ordered at the work night out, so got two steaks on the way home last night when it became evident that I mightn't get to go. Am seriously thinking of wearing my dress too!
W - lots of coffee so far
E - 6 miles on the treadmill (if I write it here then it has to happen)
A - oh yes. Oh yes indeed. :D
 
Off track again :( being drunk/hangover just ruins it for me. Will consider giving up the booze in January at this rate :( xx
 
Ah Clarey, you just have to learn the trick of replacing food with alcohol. That's the way to a healthy weight loss that is. :)
 
Afternoon all! As predicted, school closed and we're snowed in - haven't seen this much snow since I lived in Edinburgh!

B - fried egg (when will it ever end?)
L - prawn mayo and lettuce
D - lovely sirloin steak and veggies - this is what I had ordered at the work night out, so got two steaks on the way home last night when it became evident that I mightn't get to go. Am seriously thinking of wearing my dress too!
W - lots of coffee so far
E - 6 miles on the treadmill (if I write it here then it has to happen)
A - oh yes. Oh yes indeed. :D

Oh bugger I was only joking re snow and school closures .... Enjoy your steak and "light" 6 mile run :)
 
Steak was fab Lesley - had to share it with my little carnivores like, (I blame the father), but fab nonetheless. Didn't get dressed up in the end - our work night out was completely cancelled due to 9 out of 17 of us not being able to get there. We're doing it January instead, so at least I have that to look forward to! I'll wear that dress yet. :)

Did my run, as I couldn't have faced you all if I hadn't, once it was up on the board an' all. :eek: Brilliant too. Sometimes I think I'm mad running at my age, but there's something about it (even teeny distances) that just makes my day instantly better. :D

One consequence of school closure was that the carol service (which my son has been practicing in the choir for weeks for) didn't happen. He was gutted. :cry: We did do a lot of cool things together today to make up for it though.

Actually, on balance, today has been one of the best days of the year for me - totally laid-back, we knew we couldn't go anywhere, so we just got into a lovely groove early on. Children have chosen to sleep together tonight too, which they love. And they're asleep already. :)
 
If I was in your shape I'd be wearing the dress everyday! Even to go running .... oh and 6 miles ain't a teeny weeny run.

Such a shame about the carol concert but sounds like you more than made up for it sounds a lovely day and you are obviously a chilled mummy!

Kiddies in bed eh means mummy and daddy can play ;).
 
B: protein shake
L: yogurt & berries
D: chicken of some description & steamed veggies
W: hopefully lots


Hi Linzi been meaning to ask what protein shake do you use? Is it low in carbs as I need quick stuff when I get back to work and this would definitely make sure I have something for breakfast! x
 
If I was in your shape I'd be wearing the dress everyday! Even to go running .... oh and 6 miles ain't a teeny weeny run.

Such a shame about the carol concert but sounds like you more than made up for it sounds a lovely day and you are obviously a chilled mummy!

Kiddies in bed eh means mummy and daddy can play ;).

Ah, a woman after my own heart! Already sorted pet. ;)
 
We got the PS3 out as soon as they went over.

Why, what were you thinking??? :eek:
 
Even better, OH has recorded something where Srallen tells us why he fired all the apprentices so far. Off to watch, see you all later! :)
 
Today I have been mostly eating......
B eggs and bacon
S MIM with cream cheese
L leftover cheeseburger pie with rocket and lettuce
S corned beef slices
D lamb chops cabbage and cauli

W enough
A some
E errrm?
 
Hi Linzi been meaning to ask what protein shake do you use? Is it low in carbs as I need quick stuff when I get back to work and this would definitely make sure I have something for breakfast! x

From Avidlite low carb shakes

its the
Avidlite Protimeal Pudding/Shake, 450g pot


Had both chocolate & banana & they're lovely, plus you can make them into mousses, puddings & I mix in with yogurt too. xx Don't get the meal replacement ones they're about 12 carbs per pack & rank!
 
How are they better than bacon and eggs then? :confused:
 
Office christmas meal yesterday. Not very Atkinsy!

B: 2 slices bacon, a sausage, an egg
S: Piece of leftover cheesecake + bit of raspberry torte
L: Pate, steak (with tomato, cheese), christmas pudding, 2 profiteroles
D/S: 2 frankfurters
A: 2 cocktails, 5 glasses of wine
E: A good dance
W: Not enough!

I bought a glass of coke at the end of the night. Had a sip and put it down! It was soooo sugary that it just tasted horrible. Went back and got a lovely glass of water instead (which was genuinely lovely in comparison - tasted fresh).

I've enjoyed having a bit of a blowout. A bit like a mini treat. I've noticed already though that I'm more hungry - guess my body is craving refined sugars again rather than using fat for energy.
 
Didn't say they were did I?? :confused:

Just answering a question asked. :cry:

^rising to the defence of linzi^

protein shakes for breakfast are far inferior to bacon and eggs, but sometimes life dictates that one needs to prepare something quick and protein shakes fit the bill!
i have one in the morning before i go to work, no time for making B&E at 06.30, no apetite for it at that time either!
days oiff of course are B&E days.

now, don't make linzi :cry:again! :mad:

rant over, all sweetness and light again :)
 
oh, aye the eating diary bit...
yesterday...
B sausages and egg (no bacon left)
L cheesy mess (mattesons, tomato and cheese, chopped up and microwaved, served with dollop may, yum!)
D....here goes, paté, steak etc, christmas pud
A 2x G&T, 4x red wine (large) 1x pint guiness,
w some, between drinks
E boogie boogie boogie!

ate some mash, and half a roast tattie,half the garlic bread with the paté, not really enjoyed it, weird! only managed half the pud. amazing how my tastes have changed already. but i'm hungry this morning.....
 
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