What are we eating today?

Breakfast - Plain omelette, dollop of cream before mixing as well as some chilli flakes
Lunch - Salmon with some spinach
Dinner - grilled chicken breast
Water - got my bottle with me so lots!
Exercise - none today, still sore from yesterdays work out but going to the gym tomorrow morning.
 
Hi all, glad nobody's slipping TOO much in the run-up to xmas! ;)

B - OMG I DIDN'T have a fried egg!!!! :eek: The sky might actually fall down! (Children didn't want any this morning). So I had a slice of corned beef and a huge lump of mexicana cheese. I love Atkins. :D
L - the pie, and a drumstick
D - sirloin steak and mushrooms coming shortly
S - will make a salad later, and prolly MiM and boursin - love this for supper
W - coffee all the way today
E - 0 and none for the forseeable future
A - will probably split a bottle of wine with OH, no idea what will be drunk after that :rolleyes:
 
hope you enjoyed your g and t
B - croissants....
L - leftover cr*p from yesterday
D - dominos.....
a - yes yes yes
w - yes i put some in the car this morning ;)
ex - driving and trying to get the dogs in car, singing my head off to my new cd and probably a drunken dog walk later :)
 
Morning (actually, nearly afternoon!)

B - bacon and eggs and tea, lots of lovely tea
L - Left over pork belly and lettuce
D - Lamb and cabbage with lemon
W - 2 litres
E - nah
A - maybe
 
Ahoy hoy me hearties

B: piece of cheese, a frankfurter and a bowl of soup
L: nothing really, a couple of chipolatas
D: a surprisingly low carb curry selection from the local frozen food shop. Also surprisingly good quality
W: nearly enough
S: 10 roses chocolates
A: 3/4 a bottle of white
 
Brunch - steak egg and mushrooms
D - whatever I get handed to me, ditto for the next three days :)
W- who cares, it's Christmas!
A - see above - first drink in hand ;)
E - no chance

Have a good one everybody!
 
Brunch - steak egg and mushrooms
D - whatever I get handed to me, ditto for the next three days :)
W- who cares, it's Christmas!
A - see above - first drink in hand ;)
E - no chance

Have a good one everybody!

Right on! Eat away for the next couple of days!
 
B - bacon and eggs
L - no
D - belly pork, bean sprouts and spinach
A - 2 glasses red
W - erm...coffee?
E - lots of outside stuff.
 
Gave in to the temptation of pizza last night lol

Crimbo dinner for me today - roasties included

The rest.........................best not to ask :D
 
Well done James - I feel the same, could have had 42 lovely canapes last night and didn't have one!

B - missed it ZZZZ :)
L - bacon and cheese rolls and salad
D - roast chicken with cauli mash and cabbage and leek and gravy mmm
A - not after yesterday
E - unlikely
W - 2 litres
 
Merry Christmas n all that everyone!

B: 2 slices of bacon and a fried egg
L: Roast beef and roast veg. Had a few roast new potatoes (instead of grown up potatoes) and celeriac (really nice actually - first time!), a carrot, a parsnip, a pepper, an onion, garlic. Had a slice of Baileys cheesecake afterwards and then some cheese and 4 crackers.
S: handfuls of roses chocs
D: I doubt it - effing stuffed!
A: YES, YES...YES! Benedictine aperitif and just finished off a bottle of prosecco.
E: You're having a giraffe aint ya?


Well done Lady on your very Atkinsy xmas! :)
 
B-daybreak bar - good so far
L-turkey, all the trimings yay! Xmas pud (really small bit) with cream
D- posh crisps, a couple of chocs, single glass of wine, tia maria and baileys (yes same glass yum lol) a few vdc's
That's it so far :)
 
Dude! You've lost 70lb! You should be really proud of yourself and enjoy a couple of cheat treats today. Just my opinion of course and you should do what feels right but if you're going to cheat on any day, for one day, it should be today! :)

All the best dude!
 
yesterday......

some good stuff, some bad stuff, overall not too bad, considering, but this morning i'm starving!

back on course today. tbh, i liked the look and thought of the bad stuff more than i liked the taste of it, so a good finding out experience. :)
 
i liked the look and thought of the bad stuff more than i liked the taste of it :)

That seems to happen to everyone, Marty, strange - but I've found the same thing. Really craved a pizza a month ago, so had it, and it was like chewing cardboard :)

B - slept through (again - oh heck why not)
L - whacking a chicken in the oven now, lunch will be a bit late
D - more chicken, I expect
E - might go for a hobbly stroll
W - 2 litres
A - nope
 
Day 2 continues where day 1 left off...

B: Fry up (bacon, sausage, eggs)
L: Slice of baileys cheesecake
D: Roast beef, veg, asparagus (leftovers from yesterday)
S: Sweets!
A: Few glasses of drambuie - not such a fan...
W: That reminds me - best have some!
E: Moving jaw from eating
 
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