What are we eating today?

Eeeek - peanuts aren't an induction friendly snack, really. 100g of them contains about 16g carbs, and they're hard to stop eating, so do be very careful, they stall a lot of people. Onion also isn't really induction friendly unless you're on very small amounts.
 
Morning all

B: left over beef mince heated up with a couple of fried eggs.
L: I'm going over to my Mothers to mow her lawn today so I'm not sure
D: First the pub and then a donner with Onion salad
 
B- smoked salmon & scrambled egg on spinach
L- might do a tuna Niçoise salad but have it with caesar dressing instead as I bought a huge bottle of the stuff
D- slow roasted lamb pricked with garlic & rosemary, served with greens, broccoli & cauliflower. Homemade mint sauce to go with it.

I made enough mash & gravy to add to it for the girls yesterday. I might make them some yorkshire puds too. I'm liking how adaptable atkins is for the whole family simply by adding them some carbs. For lunch I'll serve the girls there's with baguette and the little one is loving scrambled eggs for brekkie.
 
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morning skinny-bums!

in a much better mood after getting back on the wagon.

b- leftover cheeseburger pie - why does this always taste better the next day??
l- busy day today so will be nibbling on 2babybels, some iceburg lettuce and ham slices as i go
d- chilli mince in a low carb pitta
s- have a cheesetring on standby and some sf werthers originals (altho they shopuld just be honest and call them laxatives!) only 4 tho as any more has me housebound!
w-3litres
a-none going strict tee-total for 4 weeks as i have a feeling it was allowing alcohol back into my diet that has made me struggle the last few weeks as i didnt drink atall for he first 5 weeks and i had great losses.

e- XBOX KINECT ZUMBA!!! if u havnt got one you must buy one.. ive sold our wii now as it really is 1000 times better, no controllers and you have to use your entire body... really gets you sweating! super if like me you have little ones so cant go to classes.
 
Afternoon All
B - quax flax with cream
L - tuna mayo, couple of boiled eggs, romaine lettuce
D - no idea currently (sf lime jelly/cream mousse)
S - 3 lc sossies, 3 slices corned beef with philly - to be eaten as and when required - 1 sos and 1.5 slices left

E - did not have time with visiting tonight
A - nope
W - usual 4 litres plus coffees
 
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B.sausages,eggs,bacon.
L.tuna and mayo.
D.steak and mushrooms.
W.loads.
E.retail therapy
hope you all have a lovely day.:D
 
Afternoon all

Todays menu for me.

B - 2 bratwurst sausages
L- salad leaves with cathedral city & 10ml salad dressing
D - chicken with garlic butter & cauliflower topped with melted cheese.

2 x black coffee - 2 litres of water & 1 glass of pepsi max (saved for when the kids are in bed!)

Have a fab day

xx
 
Oh no - how frustrating! But you know you will do it next week ;)
 
Argh, that sucks James. As Katie says, you'll still get there and I think you set yourself really tough goals. I know that's to motivate you, but still. Also, do you do a calorie count of what you eat? You said earlier you thought you'd had more calories than you should - but when I look at your menus I think they look too -low- in calories for an adult male. Sure your body isn't just hanging on to what it can? Especially if you've started exercising.
 
B.scrambled eggs.
L.don't know
D.don't know
W.loads if i can.
E.walking.
:)
 
morning all.

so happy today. had a sneaky early peak on the scales and things are improving... so happy to be back on the wagon.

b- 4 lc sausages with zero TK
l- tuna and mayo lettuce parcels, babybel
d- cheesburger pie (again... got lots of mince to use up)
s- sf werthers originals (these really seem to keep my sugar cravings in check) glass of tescos diet cola (made with sucralose) for this evening in place of alcohol.
w- as much as i can
e- zumba and OHs new cage fighitng game on xbox kinect... more exhausting than 2 hours at the gym!! and great cuz i get to kick him in the nuts without actually doing it!
 
One minute to pizza - it's in the oven. Made with joseph pita - about 6 carbs - hope its worth it. Haven't eaten pizza for 3 months!
:D

Reporting back - that was great and recommended!
1 joseph pitta, skinny layer of passata, chorizo prefried to crisp up, green pepper, mozarella - put in oven for 6 mins
Enjoy :D
 
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Mmmm yum that might have to be my dinner - wonder if I could use mayo as the base? Will experiment and report back.

B/L - mattesons and 2 fried eggs - nom nom
D - pizza with chicken and herbs
E - housework! maybe a walk
W - 3 litres
A - a couple of glasses of red
 
Hi all.

Today=
B/LSausage, 2 eggs, 2 bacon and mushrooms
D.Ham leafy green salad with cheese shavings and mayo
S.Sausages. S/F Jelly. Coffee and cream
W.as much as I can
E.none as feel floppy today (2nd day and feel pants)

Im so sick of weeing, might buy a potty monday for downstairs.

Woofy x
 
J2BLUE said:
You can have 20g of Sainsburys pizza topping for 1.8g carbs ;)

Thanks James - sounds good :)
 
Afternoon!

B: Too busy filling in paperwork to eat
L: My first attempt at oopsie rolls, with gluten free lorne sausage (which I discovered about 10mins ago might be super carby from potato starch and rice flour :eek: - probably explains the 2lbs gain last week), sliced cheese, cabbage and mayo

https://picasaweb.google.com/lh/photo/hv0CCAW3Jd7wfzTgfD4-TiNgIT3NqWCdVXIv4IY4hj0?feat=directlink

D: Asda gluten free sausages with celeriac chips
S: Diabetic thorntons & bag of pork crackles
 
B- boiled egg, salmon & spinach (the theme is I bought a big bag of spinach hence the overuse)
L- Lamb sort of curry, half a small onion, garlic, mushrooms & spinach made with the leftover lamb & stock from yesterday. With a feta salad, 4 olives, 1/3 bell pepper, caesar dressing
D- Going to make a pork stir fry with spring greens, 1/3 more pepper probably more spinach, lol. I'm not hungry yet, so will make it later, I had a late lunch.

W- need to drink more over next few hours
 
Didn't have cheeseburger pie in the end- have been craving stroganoff thanks to that philli tv ad. Except I made it with minced steak (random I know but it's wat I had in fridge) a few mushies and some Dijon mustard, philli and splash of cream - - had it with some greens
Was deeeeeeeeelicous!
 
Smaller - spinach does go watery quickly, doesn't it!

Beth, your dinner sounds completely lovely, how much philli did you use? Thinking of dinner tomorrow :)
 
James crap time to hit a stall, but next week will be better. You own this diet hun.

B - two fried eggs, three streaky bacon
L - cheese coleslaw, two drumsticks, sprouts (weird combo I know) ;)
D - 150g ox tongue slices, cheese coleslaw
S - atkins bar, scratchings
W - not enough
E - 0
A - some vodka ;)
 
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