What are we eating today?

Brunch- 4 low carb chipolatas (2g), bacon, mushrooms, scrambled eggs & 50g chopped toms
Dinner- pork & garlic stir fry made with spring onions, mushrooms, 1/3rd red pepper & spinach
S- bad me, 2 bags pork crunch
Supper- celery & 40g marmite cheddar
w- probably not enough today, will see if it knocks onto the morning weigh in
 
Afternoon! No atkins bars in sight today. Definitly going a whole week without them to see if it makes any difference. Trying a bit of owl because I wanted some fruit and nuts! *fingers crossed*

B: Raspberry almond flour muffin
L: Left over chicken & roast celeriac with garlic piri piri sauce
D: Undecided - but most likely another cheese and ham panini (delish)
S: None as yet
W: trying - probably not enough yet.
 
Afternoon

B - Josephs pitta with cheese and bacon and a soya latte yum
L - chicken salad with mayo and lemon oil
D - steak and pak choi stirfry
W - 3 litres
E - walking about
A - no
 
hello all
B.didn't want any(had squirmy tummy)
L.tuna,mayo,cumber.spring onion.
D.steak,mushrooms,salad.
W.as much as i can.
S.chicken wings if i remember to cook them:eek:
enjoy the good weather if you can. :D
 
You are all being very good, unlike me, although in my defence I do have to point out that I have walked for 1 and 3/4 hours today with dogbert, and drunk lots of water.
 
B- cold flax & cream, really nice quick breakfast. Perfect for busy mornings like today when it's early gym for dd1, and normally back up for school an hour later for dd2, then nursery drop with dd3 then work. Not quite so manic today as no work.
Maybe some bacon at a friends house who knows I'm doing Atkins.
L- salad some sort of
D- chicken curry & stir fried purple sprouted broccoli with garlic & chilli
 
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I've been bad! Very bad! For about 5 days! Mr tescos will be here in the morning with a van full of meats, cheeses, eggs, veggies and bottled water! 6lb gain! Very very naughty! And I feel s**t! Last night j really crashed from the sugar/carbs , felt awful! 142 days toll my holiday and I want to lose 30lbs by then so time to behave.

*puts wrist out to be slapped*
 
well you told yourself off good and proper ................. that saved me a job .................... come on tescos !!xx
 
scrambled eggs

tuna with lots of green salad and mayo

neris and indias shepherds pie with veggies in it (Cant wait to try this as it sounds delicious)

trying to get my water up to 2litres per day
 
B-egg mayo (o.5g) & green salad
L- 2 slices ham (1g), pate (0.5g), celery & cucumber
D- chicken curry & stir fried purple sprouted broccoli with garlic & chilli
 
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b- bacon and eggs
l- tuna salad just now at 6pm
d- cheese
w- yes
 
Yesterday
B-cheese bacon coffee
L-chilli mince salad
D-chicken with bacon and cheese , salad
S-cheesestring , diet coke (naughty)
E-work!!! Walk to town and back
 
Morning gang ...

B - choccie mim

L - tuna mayo salad

D - lamb chop with cauliflower, spinach, broccoli and Philly sauce


Xxx
 
B- bacon, lettuce & mayo on a MiM
L- Tuna mayo & lettuce
D- Cheeseburger on Mim (I know bad me, 2 in a day), salad & caeser dressing

W- Lots, but what I really want is wine
 
B: Left over donner meat
L: Chicken and pepper kebabs
D: Flax foccacia cheese & ham toastie
S: Atkins bar (i know, i know)
W: loads
 
B: Bacon and eggs
L: Corned beef and chilli cheese crisps
D: Seraphine's coconut chicken, mayonnaise, some form of green veg or salad

S: Cheese or nuts depending on carbs left, watered down cream in tea

E: I feel like running up and down the garden
W: At least 3L

Went to Lakeside shopping centre yesterday. That place has more food stands and shops than anywhere else. Found myself in a sweet shop where the walls were literally lined with various fruity sugared crap. *shivers*
 
and did you behave in the sweet shop ? xx
 
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