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What Atkins products would you recommend to a Newbie x

suepass

Full Member
S: 13st2lb C: 13st0lb G: 11st13lb Loss: 0st2lb(1.09%)
#2
for me cream is a defo. I make 300 mls of milk out of 50mls of cream. just add water. I can't live without a cups of tea. Black is not the same.
Also a mini chopper, to make salad dressings. A salad is only as good as the dressing!!
research recipes and plan your meals in advance.
Don't keep carbo munchies in the house. You may end up picking!!
good luck
 

cokes

Silver Member
S: 13st10lb C: 12st11lb G: 10st0lb BMI: 28.9 Loss: 0st13lb(6.77%)
#3
Out of specifically the Atkins range. None! You don't need to buy anything with Atkins written on it as its probably overpriced. Buy the book and thats it. That's all I've needed and I'm sure many will agree x
 

jenki2

Rat Crazy
S: 22st12lb C: 22st12lb G: 12st1lb BMI: 56.7 Loss: 0st0lb(0%)
#5
You don't have to buy anything... but personally I have one of the Daybreak bars every day for breakfast!
As nothing else comes close to porridge or toast! <3

xxx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
Agreed, you don't need to buy any of them, except maybe for convenience, KISS & cleand & green is the way :)
 

Lizelard

Full Member
S: 19st8lb C: 17st13lb Loss: 1st9lb(8.39%)
#7
Thank you i thought as much xx is clean and green veg and protien no friut?
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
Yes Lize :)
 


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